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Coconut Turmeric Lentils
Ingredients: - 2 to 4 cups of brown, red or green lentils - 1 to 2 cans of organic coconut milk- or use organic coconut milk that is...

Krista Zweers
Sep 17, 20211 min read
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THE ULTIMATE "ASIAN FLAIR" HEALING BONE BROTH
ORGANIC CHICKEN, TURKEY or BEEF BONE BROTH ASIAN STYLE Bone broth is one of the most healing foods for your gut, skin and immune system...

Krista Zweers
Apr 1, 20192 min read
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Herbs de Provence Dressing
I prefer homemade salad dressing over store bought and this is one of my favorites that goes with so many Mediterranean and garden...

Krista Zweers
Mar 11, 20191 min read
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Butternut Squash Soup Perfect for Fall!
It's that time of year right now, Mid October where all the leaves are starting to turn and fall to the ground. Fall is in full affect....

Krista Zweers
Oct 6, 20182 min read
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